Sunday, September 30, 2012

Week Ending - Sept. 30

Monday, 9/24/12
w/ Petchuli @ Cheesman Park, 51 mins
Another nice run with Petchuli girl. We did 2 laps around the park, came back to the truck for water and then did another 1.5 laps. She enjoyed some banana pieces on the ride home.
Solo @ Mt. Falcon, 1hr11'
Did usual ascent route of Turkey Trot trail up to Castle trail, getting there in 22:47. Continued up to the picnic table and then on to the Walker ruins. Ran Castle all the way back on the decent.

Tuesday, 9/25/12
w/ Griffin @ Wash Park, 61 mins
Yet another solid run - he's getting faster and giving me a workout.

Griff Man

Wednesday,  9/26/12
Solo @ Centennial Cone, 2hr53
This was my first time running the loop all the way around CC park. From the lower parking lot, took Mayhem Gulch trail for the climb up to Travois and then ran the loop counter clockwise.

Thursday, 9/27/12
w/ Griffin @ Wash Park, 59 mins
Nice cool morning and we made quick work of the trip from his house over to the park. Griff enjoyed looping the park and spying all the squirrels and geese on the go - great run. 
w/ Auggie @ Great Lawn Park, 61 mins
Finally a run with this dog in sub 70 degree weather. We took full advantage and kept a strong pace the whole way, except for 2 water breaks in the park.

Auggie water stop

Friday, 9/28/12  
w/ Griffin @ Wash Park, 60 mins
Another solid outing - ran over to the park, looped around twice and he again had fun pointing squirrels, ducks, geese, etc.
w/ Flynn & Otis @ LoDo, 40 mins
Fun run through the Coors Field lots, down south of the park and into LoDo before turning around and heading back

Griff shows the sprinkler who's boss
 
Saturday, 9/29/12
w/ Flynn @ Continental Divide, 45 mins
Out hiking with friends at Herman's Gulch, but split off at the CDT and squeezed in a short stint running with Flynnster. Dogs enjoyed the overall 4+ hour hike.

Sunday, 9/30/12
Solo @ Boulder Open Space, 2hr24  ~3,000' vertical
Great run starting from Bear Mtn Drive, up Bear Canyon trail > Bear Green > Green Mtn summit (in 1:08) > down Saddle Rock to Chat Park then ran Mesa trail back over to Bear Canyon to complete the loop.

total 12hr45

Herman's Gulch

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