Monday, February 18, 2013

Week Ending - Feb. 17

Monday, 2/11/13
w/ Rowdy & Flynn @ Highline Canal trail, 58 mins / 5.9 miles
Solid run as these two match up well together and have a similar pace. We started out heading southeast and did an out & back run on the paved trail.

w/ Maja & Payton @ Bluffs Park, 62 mins / 5.85 miles
Today was a new route for them and it will be our main one going forward. Ran west from the house over to the bluffs, up on the trail and took the loop east all the way around and back down to RidgeGate Pkwy, then west again to the house. Great workout for them.

Maja
Tuesday, 2/12/13
w/ Griffin @ Wash Park, 62 mins / 6.6 miles
Solid run from his house over to the park to explore the scene and get in his regular loops.


w/ Optimus & Charlotte @ Great Lawn Park, 61 mins / 6.2 miles
Smooth run for these two, we did a big loop starting from the north and heading south to the soccer fields and golf course on the other side of Lowry.

w/ Nikko & Louie @ Clear Creek Canyon, 63 mins / 5.75 miles
Good times running down into the Canyon and then heading east and exploring the paths along the river in downtown Golden.

Julie
Wednesday, 2/13/13
w/ Julie @ Cheesman Park, 53 mins / 5.3 miles 
Picked her up from MaxFund and we were off to the park. Nice day and she had a blast trying to tree squirrels and looping around 4 times.

w/ Maja & Payton @ Bluffs Park, 61 mins / 5.85 miles
Same route as Monday but a slightly better pace. Payton was spunky as ever and had got in some extra agility work spinning around in all the snow patches. 

Thursday, 2/14/13
w/ Griffin @ Wash Park, 60 mins / 6.5 miles
Fairly standard run for the Griff Man, he had fun as always and almost caught a goose at the park.


w/ Nikko & Louie @ North Table Mtn, 65 mins / 6 miles 
It had just started snowing so we had the place basically to ourselves. Good run straight up to the top and then we cruised the trails before descending to the north and finishing the loop.

Friday, 2/15/13
w/ Griffin @ Wash Park, 62 mins / 6.8 miles
A little more pep in the legs this morning, so we kept a faster pace getting over to the park and getting in his miles.


w/ Optimus & Charlotte @ Great Lawn Park + dog park, 61 mins / 6.1 miles 
We started north of the park, ran the trails down south of Lowry and cruised the soccer fields before taking a pit stop at the dog park there. They had a a great time sprinting around and playing before we got back to running and finishing the route back to the truck.

Charlotte & Optimus
Saturday, 2/16/13
solo @ Green Mtn, 2hr33 / 12 miles
The snow up in Boulder was melting so the trails were a bit sloppy which added some extra fun. Ran Bear Canyon up to Mesa, over to Chat Park, up Gregory/Ranger to Green summit, down Green Bear and Bear Canyon to complete the loop.

Sunday, 2/17/13
w/ Flynn & Otis @ Platte River Trail, 40 mins / 4.25 miles
Nice morning run to get these two some miles. We enjoyed exploring the sunny paths along the river down past Cherry Creek and the REI.

totals: 14hr21 / 83.1 miles 

View of Bear Peak from Green Mtn

Ranger Trail

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