w/ Rowdy @ Highline Canal trail, 59 mins / 5.85 miles
Nice steady cruise with Rowdy as always, we headed north on the trail and took a few pit stops for him to sniff and explore.
w/ Maja & Payton @ Bluffs Park, 62 mins / 5.7 miles
Ran from the house over to the bluffs via a slightly different route and extended their regular distance a bit. They didn't seem to mind, great workout overall.
Tuesday, 1/29/13
w/ Griffin @ Wash Park, 61 mins / 6.25 miles
The snow and ice slowed us a little this morning but he was determined to get over to the park for our regular loops.
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| Griffin stares down the ducks at Wash Park |
Great run overall and it was her first time hitting the 6 mile mark. We looped the park several times and then went exploring through the adjacent neighborhood.
w/ Nikko & Louie @ Rocky Mtn Lake Park, 63 mins / 6 miles
Nice, this brotherly duo finally got to 6 miles. It's fun seeing them more focused and steady on the run. We ran loops around Rocky Mtn Lake park and Berkeley park.
Wednesday, 1/30/13
w/ Julie @ Cheesman Park, 58 mins / 5.85 miles
Picked her up at Maxfund and she was ready to roll - we knocked out 4 loops at the park and treed quite a few squirrels.
w/ Maja & Payton @ Bluffs Park, 61 mins / 5.7 miles
Did the same loop as Monday in the awesome, sunny weather. They enjoyed running up to top of the bluffs and exploring their backyard trails.
Thursday, 1/31/13
w/ Griffin @ Wash Park, 60 mins / 6.4 miles
Less ice on the streets today so a bit faster pace. Griff was all business getting over to the park for his usual miles.
w/ Nikko & Louie @ North Table Mtn Park, 60 mins / 5.2 miles
Bit of a slow start on the snowy trail and climbing up to the table, but once up there they ran great and seemed to enjoy the sunny, cold weather.
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| Louie & Nikko |
w/ Griffin @ Wash Park, 62 mins / 6.7 miles
Best run of the week thanks to the warmer temps and clear paths - we ran to the park, did inner and outer loops before running the streets back home.
w/ Charlotte & Optimus @ Great Lawn Park, 61 mins / 6.3 miles
With the weather in the 50's, they held up great to get in over 6 miles. We took several water breaks and one rest stop at the 4 mile mark.
Saturday, 2/2/13
w/ Flynn & Otis @ Coors lots, 21 mins / 2.4 miles
Nice quick morning run with the boys to get them out. We went hiking later in the day at Mt. Falcon.
Sunday, 2/3/13
Solo @ Mt. Bierstadt (14,060'), 4hrs / 10 miles
Good mix of running and hiking on my first winter summit of a 14er. Drove to Georgetown and went up Guanella Pass road to about 1.5 miles before the trailhead as that's all that was plowed. Jogged the snowy road up the usual start where calm winds and a fairly packed trail made the ascent relatively stress free. The run back down in Microspikes was a blast.
totals: 15hr28 / 78.35 miles
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| View of Mt. Evans from top of Mt. Bierstadt |
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