w/ Rowdy @ Highline Canl trail, 59 mins / 5.9 miles
Another nice run with smooth Rowdy, some good miles, some good "sniff'n mark" time.
w/ Maja & Payton @ Bluffs trails, 58 mins / 5.5 miles
Ran to the trailhead, did the 5-600' climb up to the top of the bluffs, and looped the trails back to the parking lot and then home.
Tuesday, 12/4/12
w/ Griffin @ Wash Park, 60 mins / 6.36 miles
Solid run cruising over to the park and doing our standard loops.
w/ Auggie @ Great Lawn Park, 52 mins / 7.25 miles
Practically a track workout with Speedy Boy, 3 sub 7min miles with the best being 6:46. Ran from his house, to the park and back.
w/ Nikko & Louie @ Sloan's Lake, 50 mins / 4.4 miles
First run with these lovable and rambunctious pals (like breaking in wild horses :). The first 15min were pretty crazy but then they calmed down and got it some steady miles. Just getting a feel for their endurance capacity so kept it short.
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| Nikko & Louie |
w/ Julie @ Cherry Creek trail, 51 mins / 5.5 miles
Picked her up at MaxFund for our 2nd run together. She was all business and we extended the distance a bit farther over last week.
w/ Flynn & Otis @ N. Table Mountain Park, 30 mins
Short run to get the boys out, the steep grade going up proved too much for little Otis so we explored some of the side trails.
Thursday, 12/6/12
w/ Griffin @ Wash Park, 60 mins / 6.3 miles
Another fun run doing our loops in the park, dodging geese and treeing squirrels.
w/ Nikko & Louie @ Rocky Mtn Lake Park, 52 mins / 5.1 miles
Having both of them in Holt collars really helped to reduce pulling and smooth out the run, so we were able to go farther looping the park and exploring neighborhood streets.
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| Griffy |
w/ Griffin @ Wash Park, 61 mins / 6.34 miles
Good energy again today, we took a little break for him to romp around in the tennis courts.
w/ Optimus @ Great Lawn Park, 59 mins / 6.1 miles
Always fun to run the big guy, he started out fast and then settled into a nice steady pace.
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| Optimus saying he's ready to run |
Solo @ neighborhood streets, 21 mins
Just time to squeeze in a short one today.
Sunday, 12/9/12
Solo @ White Ranch, 5hrs ~ 4100' vertical
Freezing cold morning, did 90 min loop up Longhorn, across Sawmill and back down Belcher. Picked up fuel at truck, second climb up Longhorn to upper parking lot, out the west end of park, looped School House road, back to Rawhide trail, looped to Longhorn again for decent back to truck.
total: 15hr 13min (~90 miles)
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| White Ranch Park |
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